Courses designed to help you master a variety of skills
From race directing to mindfulness my courses have got you covered!
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The importance of recovery from exercise
CourseThis course is designed to help athletes and fitness enthusiasts understand the process of recovery from exercise. You will explore the biological changes and damage caused by exercise, the role of sleep in recovery, hormonal influences, and more!
$25
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Race Directing Made Simple
CourseFor new and seasoned race directors! This course will walk you through every single step from how to design a course, where to find vendors and swag, how to find land owners, local laws, safety, finding volunteers, budgeting and more!
$247